About

I am a licensed marriage and family therapist with a private psychotherapy practice in Plainville CT. I have been providing mental health services in multiple capacities since 2012, including community outreach work, victim advocacy, in- home based services, in patient intensive therapeutic services, and the Department of Children and Families.

I strive to empower, support and provide tools that will assist you in identifying and amplifying your strengths. I do so by implementing clinical and case managerial knowledge and bringing in my life experiences.

My practice blends strategies of evidence-based practices like Family Systems, Dialectical Behavioral Therapy, EMDR, and Cognitive-Behavioral Therapy with approach is of openness, approachability and knowledge of family dynamics and the intersectionality of outside systems which shape daily experiences to the individual.

I specialize in supporting clients as they navigate life transitions, negotiate relationships with others and themselves and discover how to manage stress and anxiety with client centered goals in mind.

Soy hispana y hablo Español.

Values and Mission

We are shaped by our experiences, as such I strive to create a space where we call all be our authentic selves without fear of judgement to that end, I am invested in maintaining a space where equitable mental health services are within reach without discrimination against, or harassment of, any person on the basis of age; ancestry; citizenship; color; race; creed; cultural background; disability status; domestic partnership; economic status; education; ethnicity; gender expression; gender identity; gender presentation; genetic information; health status; household composition; housing status; immigrant status; intellectual ability; justice system impacted; marital status; medical condition; mental ability; national origin; neurodiversity; non-qualifying disability; parental status; physical ability; pregnancy; relationship orientation; relationship status; religion; sex; sexual orientation; socioeconomic status; and veteran status.

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Partners Navigating their relationship
Single Mother
Transgender Allied
Veterans

Clinical Interventions

Cognitive Behavioral (CBT)
Dialectical Behavioral Therapy (DBT)
EMDR
Family / Marital
Family Systems
Internal Family Systems (IFS)
Strength-Based Interventions
TF-CBT
Trauma Focused- Cognitive Behavioral Therapy (TF-CBT)

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